Spices have been a major component in Indian cuisine for more than 7,000 years. Today, scientific evidence suggests spice does more than flavor our food. A wide range of health benefits are associated with herbs and spices, from powerful antioxidant potential to antimicrobial effects. In our dishes the use of herbs and spices minimize the need of sugar and salt to improve the overall health benefits and flavour of our dishes. All dishes are prepared with a minimal amount of extra virgin olive oil and do not contain butter, ghee or cream